William Konarzewski 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
92
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 121 |
May 22, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 54 | 25 | 92 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 10 | 25 | 88 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 26 | 94 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 26 | 94 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 27 | 95 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 11 | 25 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.