William Konarzewski 1000m row
1,000
Meters
5:11.8
Time
2:35.9
Pace
52
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 125 |
May 30, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.8 | 1,000 | 2:35.9 | 92 | 600 | 52 | 25 | 91 |
| 1:20.9 | 250 | 2:41.8 | 83 | 578 | 13 | 25 | 92 |
| 1:16.9 | 500 | 2:33.8 | 96 | 608 | 13 | 25 | 92 |
| 1:16.9 | 750 | 2:33.8 | 96 | 608 | 13 | 26 | 90 |
| 1:17.1 | 1,000 | 2:34.2 | 95 | 607 | 13 | 26 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.