William Konarzewski 1226m row
1,226
Meters
6:06.5
Time
2:29.4
Pace
67
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 127 |
June 04, 2025 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.5 | 1,226 | 2:29.4 | 105 | 658 | 67 | 26 | 97 |
| 1:42.4 | 300 | 2:50.6 | 70 | 562 | 16 | 23 | 95 |
| 1:21.1 | 600 | 2:15.1 | 142 | 754 | 17 | 28 | 101 |
| 1:25.5 | 900 | 2:22.5 | 121 | 715 | 17 | 29 | 103 |
| 1:29.6 | 1,200 | 2:29.3 | 105 | 642 | 16 | 27 | 94 |
| 0:08.0 | 1,226 | 2:33.8 | 96 | 450 | 1 | 23 | 93 |
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Workout Graph
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