William Konarzewski 50:06 row
10,245
Meters
50:06.9
Time
2:26.7
Pace
564
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1355 |
| Drag Factor | 126 |
June 09, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.9 | 10,245 | 2:26.7 | 111 | 681 | 564 | 26 | 96 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 | 96 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 100 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 98 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 97 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 94 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 97 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 94 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 93 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 97 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 | 100 |
| 50:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 99 |
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