William Konarzewski 1000m row
1,000
Meters
5:50.9
Time
2:55.4
Pace
48
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 121 |
July 22, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,000 | 2:55.4 | 65 | 492 | 48 | 25 |
| 1:29.0 | 250 | 2:58.0 | 62 | 485 | 12 | 25 |
| 1:27.3 | 500 | 2:54.6 | 66 | 494 | 12 | 25 |
| 1:28.2 | 750 | 2:56.4 | 64 | 489 | 12 | 25 |
| 1:26.4 | 1,000 | 2:52.8 | 68 | 500 | 12 | 26 |
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Workout Graph
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