William Konarzewski 1000m row
1,000
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 122 |
August 04, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,000 | 2:47.5 | 74 | 537 | 50 | 24 |
| 1:34.4 | 250 | 3:08.8 | 52 | 457 | 12 | 24 |
| 1:26.3 | 500 | 2:52.6 | 68 | 500 | 12 | 24 |
| 1:17.7 | 750 | 2:35.4 | 93 | 602 | 13 | 25 |
| 1:16.6 | 1,000 | 2:33.2 | 97 | 610 | 13 | 25 |
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Workout Graph
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