William Konarzewski 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 126 |
August 05, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 723 | 56 | 26 |
| 1:13.1 | 250 | 2:26.2 | 112 | 640 | 13 | 26 |
| 1:11.9 | 500 | 2:23.8 | 118 | 700 | 14 | 27 |
| 1:08.9 | 750 | 2:17.8 | 134 | 731 | 14 | 27 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 834 | 15 | 28 |
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Workout Graph
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