William Konarzewski 1000m row
1,000
Meters
5:50.1
Time
2:55.0
Pace
49
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 113 |
August 05, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.1 | 1,000 | 2:55.0 | 65 | 503 | 49 | 24 | 87 |
| 1:34.2 | 250 | 3:08.4 | 52 | 458 | 12 | 24 | 88 |
| 1:29.5 | 500 | 2:59.0 | 61 | 482 | 12 | 25 | 86 |
| 1:25.8 | 750 | 2:51.6 | 69 | 503 | 12 | 24 | 86 |
| 1:20.7 | 1,000 | 2:41.4 | 83 | 579 | 13 | 25 | 89 |
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Workout Graph
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