William Konarzewski 42:50.0 row

10,000

Meters

42:50.0

Time

2:08.5

Pace

619

Calories

Average Watts165
Calories Per Hour867

July 17, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri @ 15 spm
DF 115 (1st day of increase)