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William Konarzewski 40:53.0 row

10,000

Meters

40:53.0

Time

2:02.6

Pace

649

Calories

Average Watts190
Calories Per Hour952

July 24, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 86.7 @ 22 spm DF 120 lifeless cold sweat (after 3x500 in canoe)