William Konarzewski 10:04 row
2,045
Meters
10:04.0
Time
2:27.6
Pace
112
Calories
91
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 116 |
September 25, 2025 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,045 | 2:27.6 | 109 | 674 | 18 | 91 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 89 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 92 |
| 10:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 92 |
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Workout Graph
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