William Konarzewski 14:54 row
3,197
Meters
14:54.6
Time
2:19.9
Pace
182
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 108 |
October 02, 2025 04:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.6 | 3,197 | 2:19.9 | 128 | 739 | 28 | 97 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 28 | 91 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 28 | 94 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 28 | 95 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 28 | 98 |
| 14:54.6 | 640 | 2:16.4 | 138 | 774 | 29 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.