William Konarzewski 1000m row
1,000
Meters
5:51.4
Time
2:55.7
Pace
48
Calories
83
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 107 |
October 02, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,000 | 2:55.7 | 65 | 522 | 26 | 83 |
| 1:33.7 | 250 | 3:07.4 | 53 | 483 | 26 | 87 |
| 1:24.7 | 500 | 2:49.4 | 72 | 547 | 27 | 85 |
| 1:25.9 | 750 | 2:51.8 | 69 | 537 | 26 | 82 |
| 1:27.1 | 1,000 | 2:54.2 | 66 | 527 | 26 | 81 |
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Workout Graph
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