William Konarzewski 10000m row
10,000
Meters
46:28.2
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1248 |
| Drag Factor | 110 |
October 09, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.2 | 10,000 | 2:19.4 | 129 | 744 | 26 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 26 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 27 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 27 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 750 | 27 |
| 9:17.4 | 10,000 | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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