William Konarzewski 15:05 row
3,051
Meters
15:05.5
Time
2:28.3
Pace
166
Calories
92
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 106 |
October 24, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,051 | 2:28.3 | 107 | 668 | 29 | 92 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 92 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 | 93 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 | 92 |
| 15:05.5 | 18 | 2:32.7 | 98 | 637 | 22 | 92 |
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Workout Graph
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