William Konarzewski 15:02 row
3,157
Meters
15:02.0
Time
2:22.8
Pace
176
Calories
101
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 106 |
October 28, 2025 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,157 | 2:22.8 | 120 | 713 | 28 | 101 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 29 | 97 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 28 | 101 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 28 | 101 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 28 | 102 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 29 | 105 |
| 15:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.