William Konarzewski 0:19 row
54
Meters
0:19.6
Time
3:01.4
Pace
2
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 106 |
November 01, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.6 | 54 | 3:01.4 | 59 | 501 | 19 |
| 0:19.6 | 54 | 3:01.4 | 59 | 501 | 19 |
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Workout Graph
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