William Konarzewski 35:03 row
7,189
Meters
35:03.2
Time
2:26.2
Pace
396
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 991 |
| Drag Factor | 106 |
November 06, 2025 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.2 | 7,189 | 2:26.2 | 112 | 684 | 28 | 100 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 95 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 100 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 98 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 100 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 | 101 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 102 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 105 |
| 35:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 105 |
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Workout Graph
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