10:00.0 row on October 21, 2009

William Konarzewski 10:00.0 row

2,400

Meters

10:00.0

Time

2:05.0

Pace

153

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed 87.4 8x300 2R av 1:37.2 @ 28.4 spm (1:38.7 - 1:35.8) no energy and wary of neck few twinges.