15:17.0 row on October 26, 2009

William Konarzewski 15:17.0 row

4,000

Meters

15:17.0

Time

1:54.6

Pace

280

Calories

Average Watts	232
Calories Per Hour	1099

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon warm up stiff neck for 1st K