William Konarzewski 26:04 row
5,372
Meters
26:04.7
Time
2:25.6
Pace
298
Calories
98
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 108 |
November 25, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.7 | 5,372 | 2:25.6 | 113 | 685 | 298 | 27 | 98 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 | 94 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 | 97 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 | 102 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 | 100 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 | 99 |
| 26:04.7 | 223 | 2:25.0 | 115 | 667 | 12 | 27 | 100 |
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Workout Graph
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