William Konarzewski 16:00.0 row
4,000
Meters
16:00.0
Time
2:00.0
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
October 29, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
thus 87.7 4x1K 6R (1:40.4, 1:40.4, 1:41.1, 1:41.3) av 1:40.8 very tired after first 2 no sprints DF 120