William Konarzewski 2377m row
2,377
Meters
11:31.0
Time
2:25.3
Pace
138
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 104 |
December 06, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.0 | 2,377 | 2:25.3 | 114 | 692 | 26 |
| 1:14.8 | 250 | 2:29.6 | 105 | 659 | 25 |
| 1:09.6 | 500 | 2:19.2 | 130 | 746 | 27 |
| 1:09.0 | 750 | 2:18.0 | 133 | 758 | 26 |
| 1:08.7 | 1,000 | 2:17.4 | 135 | 764 | 26 |
| 1:08.6 | 1,250 | 2:17.2 | 136 | 766 | 26 |
| 1:08.6 | 1,500 | 2:17.2 | 136 | 766 | 26 |
| 1:13.7 | 1,750 | 2:27.4 | 109 | 676 | 28 |
| 1:15.6 | 2,000 | 2:31.2 | 101 | 648 | 27 |
| 1:15.1 | 2,250 | 2:30.2 | 103 | 655 | 28 |
| 0:40.0 | 2,377 | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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