William Konarzewski 5:05 row
1,014
Meters
5:05.8
Time
2:30.7
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 105 |
December 06, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,014 | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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