William Konarzewski 5:03.9 row
1,500
Meters
5:03.9
Time
1:41.3
Pace
123
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
November 16, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
mon 86.9 @ 31 spm 41.0, 41.9, 41.1 (plan race pace) fairly hard work but spent 8 hours driving yesterday so stiff legs