30:00.0 row on November 17, 2009

William Konarzewski 30:00.0 row

7,838

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues 86.6 @ 20 spm (unintended pb at this spm)