16:36.0 row on November 22, 2009

William Konarzewski 16:36.0 row

4,000

Meters

16:36.0

Time

2:04.5

Pace

256

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

sun BIRC warm up (2nd)