William Konarzewski 16:00.0 row
4,000
Meters
16:00.0
Time
2:00.0
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
November 26, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
thus 86.3 4x1K 6R av 1:42.9 @ 28.5 spm not good but better than 2 weeks ago heavy legs lungs fine