24:00.0 row on November 27, 2009

William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 86.1 3x2k 4R @ 28 spm av 1:48.3 (7:09, 7:15, 7:16) heavy legs lungs fine @