30:00.0 row on December 01, 2009

William Konarzewski 30:00.0 row

7,904

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues 86.5 @ 20 spm (1:54.1, 1:54.1, 1:53.9, 1:54.2, 1:52.9 PB at this spm