William Konarzewski 12:12 row
2,534
Meters
12:12.4
Time
2:24.5
Pace
143
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 99 |
January 29, 2026 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:12.4 | 2,534 | 2:24.5 | 116 | 699 | 143 | 27 | 105 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 27 | 101 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 28 | 107 |
| 12:12.4 | 7 | 14:45.7 | 1 | 301 | 0 | 0 | 107 |
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