William Konarzewski 46:03 row
9,274
Meters
46:03.4
Time
2:28.9
Pace
508
Calories
93
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 92 |
February 07, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.4 | 9,274 | 2:28.9 | 106 | 664 | 508 | 28 | 93 |
| 12:00.0 | 2,435 | 2:27.8 | 108 | 672 | 134 | 28 | 95 |
| 24:00.0 | 2,433 | 2:27.9 | 108 | 671 | 134 | 29 | 93 |
| 36:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 28 | 91 |
| 46:03.4 | 2,010 | 2:30.0 | 103 | 656 | 109 | 28 | 96 |
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Workout Graph
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