William Konarzewski 1:00:00 row
12,161
Meters
1:00:00.0
Time
2:28.0
Pace
670
Calories
94
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1647 |
| Drag Factor | 93 |
February 09, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,161 | 2:28.0 | 108 | 671 | 670 | 27 | 94 |
| 12:00.0 | 2,511 | 2:23.3 | 119 | 708 | 141 | 28 | 97 |
| 24:00.0 | 2,509 | 2:23.4 | 118 | 707 | 141 | 27 | 95 |
| 36:00.0 | 2,366 | 2:32.1 | 99 | 641 | 128 | 27 | 91 |
| 48:00.0 | 2,375 | 2:31.5 | 100 | 645 | 129 | 27 | 94 |
| 1:00:00.0 | 2,400 | 2:30.0 | 104 | 656 | 131 | 27 | 95 |
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Workout Graph
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