12:00.0 row on December 28, 2009

William Konarzewski 12:00.0 row

3,000

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 87.4 6x500 av 1:39.8 @ 30.4 spm (1:40.7 - 1:39.2)