William Konarzewski 1:00:00 row
12,053
Meters
1:00:00.0
Time
2:29.3
Pace
659
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1744 |
| Drag Factor | 92 |
February 13, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,053 | 2:29.3 | 105 | 661 | 659 | 29 | 98 |
| 12:00.0 | 2,406 | 2:29.6 | 104 | 659 | 131 | 29 | 97 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 666 | 133 | 29 | 98 |
| 36:00.0 | 2,407 | 2:29.5 | 105 | 660 | 132 | 29 | 99 |
| 48:00.0 | 2,404 | 2:29.7 | 104 | 658 | 131 | 29 | 99 |
| 1:00:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 29 | 99 |
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Workout Graph
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