William Konarzewski 1:00:00 row
12,069
Meters
1:00:00.0
Time
2:29.1
Pace
660
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 94 |
February 20, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,069 | 2:29.1 | 106 | 663 | 660 | 26 | 97 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 664 | 132 | 26 | 98 |
| 24:00.0 | 2,459 | 2:26.4 | 112 | 683 | 136 | 26 | 96 |
| 36:00.0 | 2,394 | 2:30.3 | 103 | 654 | 130 | 27 | 97 |
| 48:00.0 | 2,392 | 2:30.5 | 103 | 653 | 130 | 27 | 99 |
| 1:00:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 27 | 99 |
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Workout Graph
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