William Konarzewski 1:00:00 row
12,051
Meters
1:00:00.0
Time
2:29.3
Pace
659
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 94 |
February 21, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,051 | 2:29.3 | 105 | 661 | 659 | 26 | 95 |
| 12:00.0 | 2,401 | 2:29.9 | 104 | 657 | 131 | 26 | 93 |
| 24:00.0 | 2,427 | 2:28.3 | 107 | 669 | 133 | 26 | 93 |
| 36:00.0 | 2,414 | 2:29.1 | 106 | 663 | 132 | 27 | 94 |
| 48:00.0 | 2,407 | 2:29.5 | 105 | 660 | 132 | 27 | 96 |
| 1:00:00.0 | 2,403 | 2:29.8 | 104 | 658 | 131 | 27 | 99 |
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Workout Graph
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