William Konarzewski 1:00:00 row
12,159
Meters
1:00:00.0
Time
2:28.0
Pace
669
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 94 |
February 23, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,159 | 2:28.0 | 108 | 671 | 669 | 26 | 102 |
| 12:00.0 | 2,386 | 2:30.8 | 102 | 650 | 130 | 26 | 98 |
| 24:00.0 | 2,434 | 2:27.9 | 108 | 672 | 134 | 26 | 100 |
| 36:00.0 | 2,424 | 2:28.5 | 107 | 667 | 133 | 26 | 98 |
| 48:00.0 | 2,438 | 2:27.6 | 109 | 674 | 134 | 26 | 105 |
| 1:00:00.0 | 2,478 | 2:25.2 | 114 | 692 | 138 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.