William Konarzewski 1:00:00 row
12,013
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 94 |
February 25, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,013 | 2:29.8 | 104 | 658 | 656 | 26 | 96 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 664 | 132 | 26 | 94 |
| 24:00.0 | 2,426 | 2:28.3 | 107 | 668 | 133 | 26 | 97 |
| 36:00.0 | 2,366 | 2:32.1 | 99 | 641 | 128 | 26 | 92 |
| 48:00.0 | 2,362 | 2:32.4 | 99 | 640 | 128 | 26 | 98 |
| 1:00:00.0 | 2,442 | 2:27.4 | 109 | 675 | 135 | 27 | 103 |
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Workout Graph
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