William Konarzewski 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
111
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 94 |
February 26, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 111 | 27 | 97 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 26 | 96 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 27 | 96 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 27 | 96 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 27 | 99 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 28 | 100 |
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Workout Graph
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