William Konarzewski 1:00:00 row
12,056
Meters
1:00:00.0
Time
2:29.3
Pace
659
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 93 |
February 28, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,056 | 2:29.3 | 105 | 661 | 659 | 26 | 93 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 659 | 131 | 25 | 90 |
| 24:00.0 | 2,439 | 2:27.6 | 109 | 674 | 134 | 26 | 92 |
| 36:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 27 | 96 |
| 48:00.0 | 2,402 | 2:29.8 | 104 | 657 | 131 | 27 | 95 |
| 1:00:00.0 | 2,403 | 2:29.8 | 104 | 658 | 131 | 27 | 95 |
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Workout Graph
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