William Konarzewski 1:00:00 row
12,128
Meters
1:00:00.0
Time
2:28.4
Pace
667
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 95 |
March 04, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,128 | 2:28.4 | 107 | 668 | 667 | 26 | 96 |
| 12:00.0 | 2,445 | 2:27.2 | 110 | 677 | 135 | 26 | 96 |
| 24:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 26 | 96 |
| 36:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 27 | 95 |
| 48:00.0 | 2,396 | 2:30.2 | 103 | 655 | 131 | 27 | 96 |
| 1:00:00.0 | 2,387 | 2:30.8 | 102 | 651 | 130 | 27 | 99 |
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Workout Graph
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