William Konarzewski 1:00:00 row
12,010
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
90
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 88 |
March 13, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,010 | 2:29.8 | 104 | 657 | 656 | 26 | 90 |
| 12:00.0 | 2,407 | 2:29.5 | 105 | 660 | 132 | 25 | 90 |
| 24:00.0 | 2,448 | 2:27.0 | 110 | 678 | 135 | 26 | 91 |
| 36:00.0 | 2,375 | 2:31.5 | 100 | 645 | 129 | 27 | 88 |
| 48:00.0 | 2,370 | 2:31.8 | 100 | 643 | 128 | 27 | 90 |
| 1:00:00.0 | 2,411 | 2:29.3 | 105 | 661 | 132 | 27 | 95 |
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Workout Graph
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