William Konarzewski 1:00:00 row
12,232
Meters
1:00:00.0
Time
2:27.1
Pace
675
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 90 |
March 16, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,232 | 2:27.1 | 110 | 678 | 675 | 26 | 97 |
| 12:00.0 | 2,465 | 2:26.0 | 112 | 686 | 137 | 25 | 97 |
| 24:00.0 | 2,490 | 2:24.5 | 116 | 698 | 139 | 26 | 97 |
| 36:00.0 | 2,445 | 2:27.2 | 110 | 677 | 135 | 26 | 97 |
| 48:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 27 | 100 |
| 1:00:00.0 | 2,417 | 2:28.9 | 106 | 664 | 132 | 28 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.