William Konarzewski 1:00:00 row
12,018
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1553 |
| Drag Factor | 89 |
March 25, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,018 | 2:29.7 | 104 | 658 | 656 | 26 | 94 |
| 12:00.0 | 2,411 | 2:29.3 | 105 | 661 | 132 | 25 | 92 |
| 24:00.0 | 2,470 | 2:25.7 | 113 | 689 | 137 | 26 | 96 |
| 36:00.0 | 2,380 | 2:31.2 | 101 | 648 | 129 | 26 | 91 |
| 48:00.0 | 2,348 | 2:33.3 | 97 | 634 | 126 | 26 | 94 |
| 1:00:00.0 | 2,410 | 2:29.3 | 105 | 661 | 132 | 27 | 98 |
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Workout Graph
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