William Konarzewski 1:00:00 row
12,084
Meters
1:00:00.0
Time
2:28.9
Pace
661
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1558 |
| Drag Factor | 90 |
March 27, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,084 | 2:28.9 | 106 | 664 | 661 | 25 | 94 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 659 | 131 | 25 | 91 |
| 24:00.0 | 2,445 | 2:27.2 | 110 | 677 | 135 | 25 | 91 |
| 36:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 26 | 93 |
| 48:00.0 | 2,414 | 2:29.1 | 106 | 663 | 132 | 26 | 96 |
| 1:00:00.0 | 2,405 | 2:29.6 | 104 | 659 | 131 | 27 | 99 |
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Workout Graph
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