William Konarzewski 1:00:00 row
12,036
Meters
1:00:00.0
Time
2:29.5
Pace
658
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 90 |
March 28, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,036 | 2:29.5 | 105 | 660 | 658 | 26 | 98 |
| 12:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 25 | 89 |
| 24:00.0 | 2,446 | 2:27.1 | 110 | 677 | 135 | 26 | 96 |
| 36:00.0 | 2,402 | 2:29.8 | 104 | 657 | 131 | 26 | 98 |
| 48:00.0 | 2,389 | 2:30.6 | 102 | 652 | 130 | 27 | 101 |
| 1:00:00.0 | 2,403 | 2:29.8 | 104 | 658 | 131 | 27 | 107 |
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Workout Graph
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