William Konarzewski 1:00:00 row
12,075
Meters
1:00:00.0
Time
2:29.0
Pace
661
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 90 |
March 30, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,075 | 2:29.0 | 106 | 663 | 661 | 26 | 97 |
| 12:00.0 | 2,398 | 2:30.1 | 103 | 656 | 131 | 25 | 94 |
| 24:00.0 | 2,460 | 2:26.3 | 112 | 684 | 136 | 26 | 98 |
| 36:00.0 | 2,439 | 2:27.6 | 109 | 674 | 134 | 27 | 97 |
| 48:00.0 | 2,393 | 2:30.4 | 103 | 653 | 130 | 27 | 97 |
| 1:00:00.0 | 2,386 | 2:30.8 | 102 | 650 | 130 | 27 | 100 |
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Workout Graph
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