William Konarzewski 1:00:00 row
11,613
Meters
1:00:00.0
Time
2:34.9
Pace
621
Calories
85
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 90 |
April 01, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,613 | 2:34.9 | 94 | 621 | 621 | 26 | 85 |
| 12:00.0 | 2,403 | 2:29.8 | 104 | 655 | 131 | 25 | 88 |
| 24:00.0 | 2,429 | 2:28.2 | 108 | 665 | 133 | 27 | 88 |
| 36:00.0 | 2,298 | 2:36.6 | 91 | 610 | 122 | 27 | 83 |
| 48:00.0 | 2,259 | 2:39.3 | 86 | 595 | 119 | 26 | 83 |
| 1:00:00.0 | 2,225 | 2:41.7 | 83 | 580 | 116 | 26 | 84 |
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Workout Graph
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