William Konarzewski 1:00:00 row
12,086
Meters
1:00:00.0
Time
2:28.9
Pace
662
Calories
91
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 89 |
April 03, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,086 | 2:28.9 | 106 | 662 | 662 | 25 | 91 |
| 12:00.0 | 2,407 | 2:29.5 | 105 | 660 | 132 | 25 | 88 |
| 24:00.0 | 2,448 | 2:27.0 | 110 | 675 | 135 | 26 | 91 |
| 36:00.0 | 2,417 | 2:28.9 | 106 | 660 | 132 | 26 | 90 |
| 48:00.0 | 2,391 | 2:30.5 | 103 | 650 | 130 | 26 | 91 |
| 1:00:00.0 | 2,423 | 2:28.5 | 107 | 665 | 133 | 26 | 97 |
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Workout Graph
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